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Christopher Silvestri

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Category: Mentors

Posted on February 8, 2020

Kobe Bryant on meditation

“I meditate every day. I do it in the mornings and I do it for about 10 to 15 minutes. It’s important because it sets me up for the rest of the day. It’s like having an anchor. You know if I don’t do it I feel like I’m constantly chasing the day, as opposed … Continue reading Kobe Bryant on meditation

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